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Digestion 101

What is normal digestion and how do we know if we have it? What causes bloating, gas, diarrhea or acid reflux? What are some possible causes of tummy troubles and possible fixes or tests to run?

Before I became a nutritionist, I thought it was totally normal to have gas after eating certain foods. I thought I had good digestion because I pooped every day. It was only until I had an increasing number of food sensitivities and reactions did I see a nutritionist and see what I thought was function was actually dysfunction.

This course was developed for newbies to start to study what digestion actually is and how to identify good function and treat dysfunction. You will learn the basics of the N to S digestive process, what organs are involved in proper digestion and what nutrients feed those organs, common digestive symptoms and ailments, food and supplement interventions and lab testing available to dive deeper and treat.

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January 5

healthy body, healthy mind

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March 16

balanced hormone nutrition