how to Work With Me

1:1 self Paced

cost: 100e/hr

Includes:

  • consultation with extensive health history, food log, current health challenges and goals

  • review and interpretation of past blood, stool and hormone panels

  • Personalized dietary, lifestyle habit and lab recommendations

  • Email, text or phone follow up and accountability for meeting goals

  • Ongoing guidance and trouble-shooting tips that work for you

  • note: diagnostic lab testing is additional and paid by the client. I run lab testing from companies within Europe and within the United States. Most run from 35oe to 45oe per lab

3 MONTH 1:1 MENTORSHIP

COST: 700E

Includes:

  • consultation with extensive health history, food log, current health challenges and goals

  • review and interpretation of past blood, stool and hormone panels

  • 6 (40 minute) sessions scheduled bi-weekly for faster results and accountability where I provide personlized diet, supplement, lifestyle and lab recommendations

  • 2 email or text follow ups per week

  • ongoing guidance and trouble-shooting tips to help you reach your goals

  • note: diagnostic lab testing is additional and paid by the client. I run lab tests from companies within Europe and within the United States. Most run from 350e to 450e per lab.

Functional lab testing and interpretation

COST: 600E AND ABOVE

I am trained to run and interpret functional diagnostic labs and regularly run GI Map and DUTCH hormone panels.

GI MAP is a functional lab stool test that evaluates the overall health of your gastrointestinal tract. It assesses the microbiome and provides insights into the presence and levels of good (commensal) and bad (opportunistic) gut bacteria, viruses, parasites and funghi. Unlike conventional stool labs, it also tests for overall GI health and immune function.

DUTCH Tests are dried urine and saliva tests which assesses sex and adrenal hormones and melatonin, along with their metabolites to provide a longer term picture into hormonal balance or imbalance. It can also include daily cortisol curve, cortisol awakening response (CAR) testing and female sex hormone cycle tracking.

The groundwork for all happiness is health

Leigh Hunt